The session of the art therapy is not the art lesson. It does not involve the learning skills/ techniques to complete the artistic item. Art therapy generally focuses on the method, as customers accept themselves & communicate their challenges through a visual method of art-making. As such, their works of them are very much personal. They can capture personal challenges & reflections & are also kept confidential as they are insights into their emotional state & thoughts.
These particular creations are not graded or evaluated based on their aesthetic qualities. They are also returned to the customers while reviewing their therapy journey with the therapist.
The Method of The Art-Making
What is an artist creating the method in art therapy? The customers’ intentions, selection of the art materials / the art medium & actions are all parts of an artist’s creating method. And they allow deep thoughts & raw emotions to surface in the supportive & safe space. Solace art therapy is the best thing in this field, which you should know.
What Does An Art Therapist Do?
The art therapists generally undergo rigorous & extensive training, including clinical supervision for experienced art therapists. In addition, they are trained to listen/pick up the subtle gestures/ signals from their customers at the time of the art creating method from beginning to the end, including their interactions with an artwork.
Often, an art therapist facilitates/guides the particular directives for their customers/ highlights the specific observations, but they never try to interpret the artwork as they are much more personal to the customer; & up to them to create meaning in what they make.
Benefits Of Art Therapy
Generally, we struggle to understand the intensity and depth of our feelings and emotions. How are you then able to express this in words? In art therapy, the therapist starts with the preferred form of expression of the customer, be this visual, kinesthetic/verbal. Art therapy delivers an Effective alternative form of expression; Therapy is specially trained for facilitating the non-verbal forms of specific communication.
Utilizing art as a device in therapy permit customers to externalize Emotions securely, which makes a safe distance for them to work on their challenges externally. In addition, as there are very much able to Detach themselves, these particular challenges are less intimidating than the internal processing.
As art is flexible & versatile, customers are at ease to make & express what they would prefer to do. It makes art therapy more secure, effective & comfortable in strengthening their mental & emotional states.